A southern girl and fitness enthusiast who is passionate about helping others navigate through life with a positive mindset and choosing joy every step of the way. Through fitness, I developed effective ways to improve both my physical and mental wellbeing. With my plans and blog, my goal is to help YOU live an overall healthier life! When I am not in the gym, I’m usually in the kitchen creating new recipes, building DIY projects in my new home, or out and about exploring the great city of Atlanta!